LIFE SKILLS / HEALTH & WELLNESS

Classes are held every Thursday throughout the year, each month will have a different theme covering various topics. Classes can include, but are not limited to, relationships, self-advocacy, personal grooming, nutrition, budgeting and more. Classes are designed to promote independence and enhance the quality of life for individuals with disabilities. All are welcome to attend. Please submit the registration form below so we can prepare for your arrival.

March Theme
MENTAL HEALTH MATTERS!
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Time: 1:30p.m. - 3:00p.m.

Topics:

  March 7 , 2019 - Understanding Your Mental Health.
 
Knowing What Affects You.
 
 March 14, 2019 - Types of Mental Health.
 
Different Ways People are Affected.
 
 March 21, 2019 - Warning Signs of Mental Health Risks.
 
Recognizing the Risk.

March 28, 2019 - Having A Healthy Mind.

How are you staying sane?