INDEPENDENCE​​
LIFE SKILLS / HEALTH & WELLNESS
Classes are held every Thursday throughout the year, each month will have a different theme covering various topics. Classes can include, but are not limited to, relationships, self-advocacy, personal grooming, nutrition, budgeting and more. Classes are designed to promote independence and enhance the quality of life for individuals with disabilities. All are welcome to attend. Please submit the registration form below so we can prepare for your arrival.

 
 Life Skills/Health & Wellness Classes
1:30P.M. - 3:00P.M.

​Se February's Theme
HEALTH & PHYSICAL 
​ACTIVITY

TOPICS:


JJFebruary 6, 2020 - Making Better Food and Beverage Choices.

February 13, 2020 - Guest Presenter 
National Center on Health, Physical Activity and Disability. 
 
February 20, 2020 - Developing an Exercise Plan.

February 27, 2020 - Guest Presenter
National Center on Health, Physical Activity and Disability. 

  
PLEASE SIGN UP TO ATTEND BELOW