LIFE SKILLS / HEALTH & WELLNESS

Classes are held every Thursday throughout the year, each month will have a different theme covering various topics. Classes can include, but are not limited to, relationships, self-advocacy, personal grooming, nutrition, budgeting and more. Classes are designed to promote independence and enhance the quality of life for individuals with disabilities. All are welcome to attend. Please submit the registration form below so we can prepare for your arrival.

December Theme
Coping
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Time: 1:30p.m. - 3:00p.m.

Topics:

  Dec ember 6, 2018 - Coping with the unexpected.
 
Getting through life when the unexpected happens.
 
 December 13, 2018 - Coping with adversity.
 
Having the will to continue when things get hard.
 
 December 20, 2018 - Coping with change.
 
Having the right perspective to adjust to change.